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Ruth Stalker-Firth

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Ruth Stalker-Firth

Tag: yin

Ruth Stalker-Firth in Pincha Mayurasana, original drawing by Jasmine Stalker-Firth
June 27, 2024 Musings

Yoga at the still point of the turning world

Lately I have found myself back in a routine of going to the park each morning to roll out my

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June 18, 2020 Musings

Four years of Bikram yoga #lockdown

Yogastha kuru karmani Bhagavad Gita, 2.48 Blogging and bikram are two ways I use to get out of my head

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