yoga – Page 5 – Ruth Stalker-Firth

Ritual: Feast on your life

Before enlightenment, chop wood, carry water.After enlightenment, chop wood, carry water.– Zen proverb Mythologist Joseph Campbell once said that we

My first job back in the early 90’s was as a systems analyst. I was really excited about automating boring

Back in January when I was missing the summer sun in which to do my yin yoga, I signed up

This is me doing paschimottanasana, or seated forward bend, which according to the Hatha Yoga Pradipika is this most excellent

And you? When will you begin that long journey into yourself? Rumi Two years ago, I accidentally began to practice