Back in January when I was missing the summer sun in which to do my yin yoga, I signed up
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Tag: mindfulness
Katie Hopkins’s #myfatstory is a story of vulnerability
Last weekend, Katie Hopkins starred a in two-part documentary called My Fat Story on TLC. In three months, she gained
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Yoga Lessons: Life on the edge
This is me doing paschimottanasana, or seated forward bend, which according to the Hatha Yoga Pradipika is this most excellent
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Mindfulness: The love within your love
And you? When will you begin that long journey into yourself? Rumi Two years ago, I accidentally began to practice
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Storytelling and embodiment: The stories we tell ourselves
Death and life are in the power of the tongue: and they that love it shall eat the fruit thereof,
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