bikram – Page 5 – Ruth Stalker-Firth

Yoga Lessons: Bikram wisdom

You’re never too old, never too bad, never too late and never too sick to start from scratch once again.

Last year, I discovered the heat of Bikram Yoga. However, once my 30 day introductory pass was over, I didn’t sign

Back in January when I was missing the summer sun in which to do my yin yoga, I signed up