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Ruth Stalker-Firth

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Ruth Stalker-Firth

Category: Musings

technology-disconnect-s from vortaloptics.com
April 22, 2015 Musings

Alone together: Is social media changing us?

The Information Superhighway is just a f***ing metaphor! Give me a break! Randy Waterhouse, Cryptonomicon (1999) During a 2012 Ted

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Maslow's Social Media Hierarchy
April 14, 2015 Musings

Maslow’s hierarchy of social media

The above image has been doing the rounds for a while, because it is an interesting premise to consider: Does

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the 26 Bikram yoga poses
March 5, 2015 Musings

Bikram: Heat is the way to inner peace

Back in January when I was missing the summer sun in which to do my yin yoga, I signed up

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Katie Hopkins pic courtesy of TLC
January 5, 2015 Musings

Katie Hopkins’s #myfatstory is a story of vulnerability

Last weekend, Katie Hopkins starred a in two-part documentary called My Fat Story on TLC. In three months, she gained

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January 23, 2014 Musings

Yoga Lessons: Life on the edge

This is me doing paschimottanasana, or seated forward bend, which according to the Hatha Yoga Pradipika is this most excellent

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