mindfulness – Page 5 – Ruth Stalker-Firth

Feeding the machine: The embodied human in a social media world

Did you know that the first Matrix was designed to be a perfect human world? Where none suffered, where everyone

Before enlightenment, chop wood, carry water.After enlightenment, chop wood, carry water.– Zen proverb Mythologist Joseph Campbell once said that we

Just after I got my PhD, I took a year off to go travelling. A few people advised me that it

Recently, I came across some photos of the year my husband and I went travelling. The above is one of

Back in January when I was missing the summer sun in which to do my yin yoga, I signed up